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SKU: CRT

Creatine Monohydrate Powder

Micronized Creatine to Promote Muscle Strength and Growth*

Designed to support muscle growth and strength, brain and cognitive function, and athletic performance.* Supports retention of lean body mass at any age and healthy aging.*

5g of micronized creatine per scoop in a convenient powder that rapidly dissolves in liquid.

• Promotes skeletal muscle growth andstrength when combined with resistance training*
• Supports brain and cognitive function*
• Supports athletic performance and recovery*
• Promotes retention of lean body mass at any age*
• Supports healthy aging*
• Supports cellular energy production*

Recommended Use: Mix 5 grams (approx. one scoop) in 8 to 10 oz of water or as directed by your health-care practitioner.

Creatine is one of the most researched supplements of all time, linked to over 680 peer-reviewed articles

Formulated with micronized technology allowing for improved absorption and digestibility, and enhanced bioavailability to targeted muscle tissue. This product is ideal for athletes, older individuals and aging populations, men and women, as well as vegans or vegetarians who do not consume adequate amounts of creatine-rich foods. It is delivered in a convenient, unflavored, unsweetened powder that rapidly dissolves in liquid.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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The Designs for Health Spotlight™ functional wellness tests are not diagnostic and are not eligible for coverage under Medicare, Medicaid, or medical insurance. DFH Spotlight testing must be ordered or authorized by a qualified health-care provider registered with DFH. Please reach out directly to your practitioner to express your interest in any of the Spotlight tests. Spotlight test kits are not available for purchase or shipping in New York or the U.S. territories.

††U.S.A. Functional Medicine MDs, DOs, NDs, DCs, and Nutrition Professionals surveyed in 2025 for Designs for Health.

¹Sawada D, Kawai T, Nishida K, Kuwano Y, Fujiwara S, Rokutan K. Daily intake of Lactobacillus gasseri CP2305 improves mental, physical, and sleep quality among Japanese medical students enrolled in a cadaver dissection course. J Funct Foods. 2017;31:188-197. doi:10.1016/j.jff.2017.01.042.

²Keystone commensal strains based on the HACK index. 8x comparison based on five keystone strains (up to 24% combined abundance) vs. single-strain Akkermansia  products (~3%). Percentages reflect typical abundance in healthy adult microbiomes per published research. Individual colonization varies.