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DFH Complete Multi™ with Copper + Iron

Comprehensive Multivitamin with Copper and Iron

A full-spectrum multivitamin with chelated minerals for maximum absorption and bioavailability. Includes iron and copper for comprehensive support for several populations.*

A comprehensive blend of essential vitamins and minerals, along with a variety of other beneficial nutrients that are not typically found in standard multivitamin formulas.

• Promotes the optimal intake of essential vitamins and minerals*
• Supports micronutrient status in the body*
• Supports antioxidant activity and status*
• Promotes optimal health beyond the RDA, based on ancestral diets*

Recommended Use: Take 4 capsules per day or as directed by your health-care practitioner.

Warning: If taking a blood thinner medication, consult a health-care practitioner before using. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Recommended for teenagers, menstruating females, and those on plant-based diets*

This powerhouse multivitamin provides nutrients not typically found in standard formulas, including vitamin E tocotrienols, trimethylglycine (betaine), and fruit bioflavonoids. It also features methylated folate and B12, chelated minerals, vitamin A as mixed carotenoids and palmitate, a full spectrum of vitamin K forms, and B vitamins at levels based on evolutionary intake.

DFH Complete Multi™ is a comprehensive multivitamin and mineral formula by Designs for Health that provides essential nutrients beyond the standard RDA (recommended daily amount).* Available in three versions — copper- and iron-free, with copper, or with copper and iron — it features bioactive B vitamins, chelated minerals, and DeltaGold® tocotrienols, which are a form of vitamin E, to help fill nutritional gaps.*

DFH Complete Multi™ is formulated to support comprehensive micronutrient status, antioxidant status, and optimal health based on ancestral dietary patterns.* It provides nutrients at amounts above RDA (recommended daily amount) minimums to address gaps from modern diets.* Individual results may vary based on diet, lifestyle, and health status.*

Key benefits include support for essential vitamin and mineral status, antioxidant status, methylation pathways, and overall foundational health.* These benefits are supported by 600 mg vitamin C per serving, 1,000 IU vitamin D3 per serving, vitamins K1 and K2, bioactive B vitamins with TMG, chelated minerals, and fruit bioflavonoids.*

Take two capsules with a meal twice each day, or as directed by your healthcare practitioner. Divided dosing supports steady nutrient status throughout the day.* Consult your practitioner before use if you are taking blood-thinning medications.

DFH Complete Multi™ contains bioactive B vitamins (Quatrefolic® folate, MecobalActive® B12), chelated TRAACS® minerals, 600 mg vitamin C per serving, 1,000 IU vitamin D3 per serving, vitamins K1 and K2, TMG for methylation, quercetin and rutin for antioxidant status support, and DeltaGold® tocotrienols, which are a form of vitamin E, for cell membrane health.*

You may notice improved energy, vitality, and overall well-being as nutritional gaps are addressed.* Benefits develop with consistent daily use over several weeks.* Results are influenced by baseline nutritional status, diet quality, lifestyle factors, and healthcare practitioner guidance.*

DFH Complete Multi™ is designed for daily use when taken as directed.* Three formula options allow personalization based on your individual mineral needs.* Consult your healthcare practitioner before use if you are pregnant, nursing, taking blood-thinning medications, or managing a health condition.*

DFH Complete Multi™ offers three tailored formulas for personalized mineral needs, plus nutrients beyond standard multivitamins — including TMG, quercetin, rutin, and hesperidin.* It uses bioactive B vitamin forms, chelated TRAACS® minerals, and tocopherol-free vitamin E, meaning it does not contain tocopherols, another form of vitamin E, all designed to exceed RDA (recommended daily amount) minimums based on ancestral nutrition science.*

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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The Designs for Health Spotlight™ functional wellness tests are not diagnostic and are not eligible for coverage under Medicare, Medicaid, or medical insurance. DFH Spotlight testing must be ordered or authorized by a qualified health-care provider registered with DFH. Please reach out directly to your practitioner to express your interest in any of the Spotlight tests. Spotlight test kits are not available for purchase or shipping in New York or the U.S. territories.

††U.S.A. Functional Medicine MDs, DOs, NDs, DCs, and Nutrition Professionals surveyed in 2025 for Designs for Health.

¹Sawada D, Kawai T, Nishida K, Kuwano Y, Fujiwara S, Rokutan K. Daily intake of Lactobacillus gasseri CP2305 improves mental, physical, and sleep quality among Japanese medical students enrolled in a cadaver dissection course. J Funct Foods. 2017;31:188-197. doi:10.1016/j.jff.2017.01.042.

²Keystone commensal strains based on the HACK index. 8x comparison based on five keystone strains (up to 24% combined abundance) vs. single-strain Akkermansia  products (~3%). Percentages reflect typical abundance in healthy adult microbiomes per published research. Individual colonization varies.