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Creatine Whey Boost™ Chocolatey Crisp (Previously FX Yes Whey!!!)
Fuel and Recover.
Each bar delivers 15 g of high-quality whey protein and creatine monohydrate, an ingredient that helps supply energy to muscles during high-intensity exercise.
This protein-packed bar is ideal for athletes, fitness enthusiasts, or anyone leading an active lifestyle.
- Energy Production, Athletic Performance, and Athletic Endurance: Creatine provides quick energy for short, powerful movements, while protein helps build and repair muscle.
- Blood sugar-friendly: Sweetened with allulose, a rare functional sugar that has a real sugar taste but with a naturally low glycemic impact. Allulose is metabolized differently from traditional sugars. Human clinical data show that it reduces the post-meal glycemic response
Creatine Whey Boost™ is a health-focused bar that promotes energy production, athletic performance, and endurance
Creatine is naturally found in animal-based foods like red meat, poultry, and fish. Whey protein is naturally found in dairy foods such as milk, yogurt, and cheese. When these two are combined with resistance training (such as weightlifting or body-weight exercise), that’s where the magic happens. This bar is sweetened primarily with allulose, a rare sugar that naturally occurs in small amounts in foods like figs, raisins, jackfruit, and maple syrup. It is also free from artificial colors or sweeteners.
2g
Creatine Monohydrate
15g
Protein
<1g
Total Sugar
Helpful Product Resources
Compare Creatine Whey Boost™ Chocolatey Crisp (Previously FX Yes Whey!!!) with all Designs for Health products, review research and education resources, or visit the product and ordering FAQs for additional support.
Creatine Monohydrate Powder
Micronized Creatine Monohydrate Powder for Muscle Growth, Athletic Performance, Cognitive Function, and Healthy Aging*
Key Performance Benefits
- Skeletal muscle growth and strength when combined with resistance training*
- Athletic performance and recovery*
- Retention of lean body mass at any age*
- Brain and cognitive function*
- Healthy aging*
- Cellular energy production*
What This Product Is
Creatine Monohydrate Powder provides 5 grams of micronized creatine per scoop or single-serving stick pack. Creatine is one of the most researched supplements, linked to over 680 peer-reviewed clinical trials.*
Creatine levels decline naturally with age, and muscle strength declines at 1.2% to 1.5% per year after age 50. It also supports neurocognitive function, metabolic health, healthy aging, and energy production. Ideal for older individuals, vegans, vegetarians, and women during hormonal changes.*
Mechanism of Action
Phosphocreatine Energy System
Creatine is stored in muscle as phosphocreatine, serving as a rapid energy reserve for high-intensity activities. Supplementation increases phosphocreatine stores.*
Lean Body Mass and Muscle Preservation
Creatine supports retention of lean body mass at any age by enhancing the ability to build and maintain muscle with resistance training.*
Brain Health and Cellular Energy
The brain is a highly energy-demanding organ. Creatine supports cellular energy production throughout the body, including the brain.*
Applications
- Athletes seeking muscle growth, strength, and performance support*
- Those looking to support athletic recovery and lean body mass retention*
- Older individuals seeking to counteract age-related muscle strength decline*
- Vegans and vegetarians who may not consume adequate dietary creatine*
- Women during periods of hormonal changes*
Key Ingredients / Formula Highlights
Micronized Creatine Monohydrate (5 g per serving)
Micronized technology for improved absorption, digestibility, and bioavailability. Neutral, unflavored taste. No artificial flavors, sweeteners, or dyes.*
Multiple Size Options
Available in 1 lb (CRTNMH), 2 lb (CRT2LB), and travel-friendly stick packs (CRTSTK).*
Suggested Use
1 lb and 2 lb containers: Mix 5 grams (approximately one scoop) in 8 to 10 oz of water. Stick packs: Mix 1 stick pack (5 g) in 16 oz of water per day, or as directed by your health-care practitioner.
Product Questions
What does micronized mean for creatine?
Micronized creatine has been processed into smaller particles for improved absorption, digestibility, and bioavailability to targeted muscle tissue.*
Is creatine only for athletes?
No. Creatine also supports brain and cognitive function, healthy aging, and cellular energy production. Ideal for older adults, vegans, vegetarians, and women during hormonal changes.*
Who may benefit most?
Athletes, older individuals counteracting age-related strength decline, vegans and vegetarians, and anyone seeking cellular energy, brain health, and healthy aging support.*
Practitioner Reference
Creatine Monohydrate Powder is positioned within the Designs for Health Musculoskeletal Health category. Available as CRTNMH (1 lb), CRT2LB (2 lb), and CRTSTK (stick packs). This product is intended for use under the guidance of a licensed health-care practitioner.