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SKU: INO12

Inositol

900 mg Myo-Inositol

Clinically relevant amounts of myo-inositol to help promote restful sleep, relaxation, normal brain function, and healthy hormone balance.*

Contains 900 mg of myo‑inositol per 1‑capsule serving.

• Supports calmness and overall relaxation*
• Promotes restful sleep*
• Supports healthy mood and cognitive function*
• Supports hormone balance*
• Supports healthy glucose metabolism*

Recommended Use: Take one capsule per day, or as directed by your health care practitioner.

Versatile metabolic support for overall human health*

Inositol plays an important role as a second messenger in cellular signaling pathways, including neurotransmitter (i.e., serotonin) and hormone signaling, which may indirectly support sleep quality, mood, hormone balance, and blood glucose metabolism.* Although the body can produce inositol, supplementation may be beneficial when dietary intake is low, production is reduced, or certain medications are used.*

Helpful Product Resources

Compare Inositol with all Designs for Health products, review research and education resources, or visit the product and ordering FAQs for additional support.

Inositol

900 mg Myo-Inositol per Capsule for Restful Sleep, Relaxation, Healthy Mood, Cognitive Function, Hormone Balance, and Blood Sugar Metabolism*

Key Performance Benefits

  • Promotes restful sleep and overall relaxation*
  • Supports healthy mood and cognitive function*
  • Supports hormone balance*
  • Supports healthy blood sugar metabolism*

What This Product Is

Inositol capsules deliver 900 mg of myo-inositol per 1-capsule serving to promote brain health, restful sleep, and mental and emotional wellness. Inositol supports overall relaxation and facilitates proper metabolism of serotonin, often referred to as the “feel good neurotransmitter.” Healthy serotonin metabolism may help support a positive mental outlook, balanced mood, and healthy response to everyday stressors.*

Inositol is critical for overall human health, with the highest concentrations found in the brain and central nervous system. In the body, inositol supports cell metabolism and structure, nerve signaling, fat metabolism, hormone health, and blood sugar metabolism. Myo-inositol is the most abundant form, found in fruits, beans, nuts, seeds, and grains. Although the liver and kidneys can create inositol, supplementation may be warranted due to reduced dietary intake, reduced inositol creation or utilization, or certain medications.*

Mechanism of Action

Serotonin Metabolism Support for Sleep and Mood

900 mg of myo-inositol per capsule facilitates proper metabolism of serotonin, supporting a positive mental outlook, balanced mood, and healthy response to everyday stressors. This serotonin support promotes both restful sleep at night and calm, relaxed feelings during the day.*

Brain and Nervous System Support

As the highest concentrations of inositol are found in the brain and central nervous system, supplementation supports cell metabolism and structure, nerve signaling, and cognitive function for overall brain health and mental wellness.*

Metabolic and Hormonal Support

Inositol supports multiple metabolic functions including fat metabolism, hormone health, and blood sugar metabolism, playing an important role in sleep-wake cycles, mood health, hormone balance, and blood glucose metabolism.*

Applications

  • Individuals seeking support for restful sleep and overall relaxation*
  • Those looking for healthy mood and cognitive function support through serotonin metabolism*
  • Individuals wanting hormone balance and blood sugar metabolism support*
  • Those seeking help coping with occasional anxious feelings and everyday stressors*
  • Individuals preferring a simple, one-capsule-per-day myo-inositol supplement*

Key Ingredients / Formula Highlights

Myo-Inositol (900 mg per capsule)

The most abundant form of inositol for serotonin metabolism, brain health, restful sleep, mood support, hormone balance, and blood sugar metabolism.*

Simple One-Capsule Delivery

Convenient 1-capsule daily serving. Gluten-free, dairy-free, soy-free, vegan, and non-GMO.

Suggested Use

Take 1 capsule per day, or as directed by your health-care practitioner.

Product Questions

How does Inositol compare to Insomnitol Chewables for sleep support?

Inositol provides 900 mg of myo-inositol as a standalone ingredient for sleep, mood, hormone balance, and metabolic support. Insomnitol Chewables is a multi-ingredient sleep formula combining 500 mg inositol with melatonin, 5-HTP, L-theanine, and vitamin B6 specifically for sleep.*

Can Inositol be taken both during the day and at night?

Yes, inositol is versatile. Taken during the day, it may help the body cope with occasional anxious feelings and stressful situations. Taken at night, it may promote more restful sleep by helping the body achieve a relaxed state. Consult with your health-care practitioner for personalized timing guidance.*

Who may benefit most from Inositol?

Individuals seeking support for restful sleep and relaxation, those wanting healthy mood and cognitive function through serotonin metabolism, and anyone looking for hormone balance and blood sugar metabolism support in a simple one-capsule format.*

Practitioner Reference

Inositol is positioned within the Designs for Health Sleep Support category. Available as INO100 (100 capsules) and INO120 (120 capsules). This product is intended for use under the guidance of a licensed health-care practitioner.